Working With Mindfulness with Mirabai Bush
Mindfulness trainings for the workplace – based on traditional Buddhist practices – to help reduce stress, increase productivity, and encourage creative problem solving.
Developed and narrated by Mirabai Bush – key contributor to Google’s Search Inside Yourself curriculum, mindfulness meditation teacher, and organizational management expert. Participants in her programs report reduced stress, increased productivity, more creative problem solving, and improved relationships.
“Mirabai is a gem. She is wise, compassionate, and deeply experienced in creating a mindful workplace. She was a key player in establishing mindfulness as part of Search Inside Yourself at Google, where it is transforming the workplace.”
– Chade-Meng Tan, Jolly Good Fellow of Google and bestselling author of Search Inside Yourself
This More Than Sound exclusive includes guided practices to:
- Enhance listening skills
- Manage negative emotions
- Cope with change
- Increase focus
- Develop creative problem solving skills
- Better understand co-workers’ emotional states